Humour isn’t just for fun it’s fundamental says Chris Duffy. Paying attention to the absurd, the awkward, and the quietly funny moments of everyday life doesn’t just make us laugh; it makes us more present, more generous, and more connected. Duffy is a stand-up comedian and the host of TED’s podcast How to Be a Better Human. There was a time in his life when he turned away from seeing the funny side of life while teaching in a tough Boston school. Finding his way back to laughter changed how he showed up for his students and for himself. His new book is an invitation to do the same. It’s called Humor Me: How Laughing Can Make You Present, Creative, Connected, and Happy.
Photo: Sela Shiloni