In Extra Time this week the new look Team New Zealand takes to the water for its first heavyweight showdown ahead of the 2017 America's Cup. The All Blacks newbies Lima Sopoaga and James Broadhurst get the ultimate test. Black Caps coach Mike Hesson tells us what he wants from the side's latest tour. Ryan Fox discusses with us a major moment in his golfing career. The former Australia netball coach Norma Plummer dissects the Silver Ferns and Australian surfer Mick Fanning reflects on his brush with death.