Professor Julia Rucklidge. Photo: Supplied / Julia Rucklidge
Professor Julia Rucklidge, a clinical psychologist, is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at the University of Canterbury. Today Julia is sitting down with Tony and Maggie to about tackling our inner critic and challenging negative thinking patterns.
Everyday this week at 3:30pm, Tony and Maggie will be getting on the couch and speaking to Clinical Psychologist Julia Rucklidge.
