22 Jan 2025

Clinical psychologist Julia Rucklidge on forgiveness

From On the Air - Mā runga iarere, 3:30 pm on 22 January 2025
Professor Julia Rucklidge.

Professor Julia Rucklidge. Photo: Supplied / Julia Rucklidge

Professor Julia Rucklidge, a clinical psychologist, is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at the University of Canterbury. On this episode of On The Couch, Julia Rucklidge gives Maggie Tweedie and Tony Stamp some more helpful tips on how to forgive, let go and live life with less resentment.