Navigation for Station navigation
First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
Navigation for First Up Podcast
Latest audio
-
First Up - The Podcast, Thursday 15 August
15 Aug 2024On today's First Up pod with Jimmy Ellingham: Labour deputy leader Carmel Sepuloni joins us to talk about the week in politics; we hear about the time our national football team played a tournament in… Read more Audio
-
First Up - The Podcast, Wednesday 14 August
14 Aug 2024On today's First Up pod with Jimmy Ellingham: how donating plasma saves lives; while we face soaring power prices here, Mike Casey from Re-wiring Aotearoa tells us about the opportunities we have with… Read more Audio
-
First Up - The Podcast, Monday 12 August
12 Aug 2024On today's First Up pod with Jimmy Ellingham: all the latest news from our correspondents in the US and Europe; sports reporter Barry Guy joins us from the Olympics, where the closing ceremony's about… Read more Audio
-
First Up - The Podcast, Friday 9 August
9 Aug 2024On today's First Up pod from the Paris Olympics: another Gold for Aotearoa this time it's the k4 500 crew - lead by our winningest ever Olympian Dame Lisa Carrington; Sports Minister Chris Bishop is… Read more Audio
-
First Up - The Podcast, Thursday 8 August
8 Aug 2024On today's First Up pod from the Paris Olympics: the Women's track team pursuit are riding for Gold - Rio medalist Eddie Dawkins recaps the action; Aimee Fisher's brother Rob joins Nathan at NZ House… Read more Audio
-
First Up - The Podcast, Wednesday 7 August
7 Aug 2024On today's First Up pod from the Paris Olympics: Kamala Harris has named her Presidential running mate; New Zealand high jumper Hamish Kerr is settling into Olympic village life and is ready to raise… Read more Audio
-
First Up - The Podcast, Tuesday 6 August
6 Aug 2024On today's First Up pod from the Paris Olympics: Olympic athletes, thanks to Ngai Tahu, carry a little piece of home - precious pounamu; we talk to Sarah Tetzlaff after she set an Ocenaia record in… Read more Audio
-
First Up - The Podcast, Monday 5 August
5 Aug 2024On today's First Up pod from the Paris Olympics: dozens of people have been arrested in violent far-right protests in Britian; we meet Simon Limmer, the man tasked with selling New Zealand wine to… Read more Audio
-
First Up - The Podcast, Friday 2 August
2 Aug 2024On today's First Up pod from the Paris Olympics: we head to the USA where there's news of a prisoner swap between Russia and the Americans; runner and surfing enthusiast Sam Tanner joins us in the… Read more Audio
-
First Up - The Podcast, Thursday 1 August
1 Aug 2024On today's First Up pod from the Paris Olympics: we see how the Brits and Aussies are doing at these games; we catch up with our gold medal winner Black Ferns Stacey Waaka, Tyla King and Jazmin… Read more Audio
-
First Up - The Podcast, Wednesday 31 July
31 Jul 2024On today's First Up pod from the Paris Olympics: Anas Mallick has the latest news out of South Asia, with news of India's first Olympic medals of the Paris games; we chat with kayaker Finn Butcher's… Read more Audio
-
First Up - The Podcast, Tuesday 30 July
30 Jul 2024On today's First Up pod from the Paris Olympics: Nathan has a coffee with trampolining power couple Dylan Schmidt and Maddie Davidson; equestrian rider Tim Price joins us fresh off his 6th place… Read more Audio