Life And Society
Should I exercise if I’m still sore from last time?
Exercising with stiff, achy muscles won't hurt you, but you probably won't be able to lift as much or run as fast.
Waikato District Council considers closing access to Papanui Point
Waikato District council is considering closing access to the notorious Papanui point in a bid to prevent drownings there. Ross McNaughton reports. Audio
Thousands take up govt funded virtual GP appointments
Thousands of people are taking up government funded virtual GP appointments - but there are concerns patients will miss out on continuity of care. General Practice NZ chairperson Dr Bryan Betty spoke… Audio
Raglan's Papanui Pt deadliest rock fishing spot could close
Papanui Point is one of the most dangerous places to fish anywhere in the country - and the local council is looking to shut down access. Audio
Wonderful World of TradeMe with Emma Bacon
Emma Bacon has her picks from TradeMe's many listings, this week's list has a distinct mid-century feel Audio
Shower Thoughts: How to become a jack of all trades?
Operations Manager at the Auckland Library of Tools, Tom Greer, joins Emile Donovan. Audio
Why are we so apathetic about local body elections?
Ollie Neas is the co-founder of website Policy.nz, a tool you can use to find out just who is running in your area and what they stand for. Audio
81 year old fitness instructor keeping a bounce in her step
At the age of 81 years old a Christchurch fitness instructor is showing that exercise really is vital to keeping the bounce in your step. Each week Paula Barrett leads three fitness classes at… Audio
Who should be allowed access to your wastewater?
Many people may flush and forget but excrament can be mined for a lot of information about your health and habits, and the question is - who should get access to what you discarded? Doctoral candidate… Audio
Feature interview: Making menopause easier
Night sweats, insomnia, brain fog and unexplainable rage; these symptoms came out of nowhere for science writer Amy Alkon. And when she sought help, she was shocked by how little her doctor had to… Audio
Accidental activations of Emergency Locator Beacons increasing
Accidental activations of Emergency Locator Beacons are increasing, costing thousands of dollars in wasted resources. Maritime NZ's Rescue Coordination Centre search and rescue officer James Simpson… Audio
What happens if I eat too much protein?
For most of us, there is no benefit in consuming protein above the recommended level.
John Campbell on second investigative series into Destiny Church
The second of the investigative series into Destiny Church, 'Under His Command', is out today on TVNZ+. Audio
The stage in an eating disorder that isn't talked about enough
There's a stage few people talk about between the worst days of an eating disorder and full recovery. It's the messy and misunderstood middle. That's where author and professor Mallary Tenore Tarpley… Audio
Jesse Cold Call
As regular listeners will know, we like a cold call here on Afternoons, a chance to add a little suspense to the day, will they answer? Audio
Kevin McCloud: Why words can be as evocative as pictures
We're really excited about this next conversation, it combines some of our favourite things, architecture, design, travel and comedy. Audio
Fugitive Tom Phillips shot dead by police
Police say the man killed in a shootout in Piopio on Monday morning is believed to be Marokopa father Tom Phillips. Reporter Robin Martin spoke to Charlotte Cook. Audio
Waitomo mayor on death of Tom Phillips
Tom Phillips and his three children Jayda, Maverick and Ember went missing in December 2021 and have been on the run from authorities since then. Waitomo District Mayor John Robertson spoke to… Audio
Tom Phillips dead after evading police for 4 years
After evading police for nearly 4 years, Marakopa fugitive Tom Phillips is dead - one child is in custody and two others are missing. Audio
Nearly the whole main street of Oturehua on the market
In the small Central Otago town of Oturehua, five long-time business owners are about to retire which means nearly the whole main street is on the market at once. Katie Todd has the story. Audio