Muscles
Muscle wasting and 'skinny fat' in old age
Our muscles lose strength and mass as we age, and old age expert Debra Waters says we should do resistance training so we won't develop sarcopenia. Audio
Muscle wasting and 'skinny fat' in old age
Our muscles lose strength and mass as we age, and old age expert Debra Waters says we should do resistance training so we won't develop sarcopenia.
AudioOur Changing World for 6 December 2018
Resistance training is the best way to keep muscles strong as we age, and what place names tell us about plants and animals that used to be found there. Audio
Gaming the physio
Wellington company Swibo is making physiotherapy exercises more interesting using video games, mobile phones and balance boards. Video, Audio
Gaming the physio
Wellington company Swibo is making physiotherapy exercises more interesting using video games, mobile phones and balance boards.
Video, AudioOur Changing World for 6 September 2018
Smart phones, video games and balance boards are making physiotherapy exercises more exciting, and 3D and 4D printing offer interesting possibilities for small manufacturers. Audio
Our Changing World for 23 August 2018
Research into ageing muscles show that nerves play an important role and exercise is protective, and a special facility to test the strength of cardboard boxes. Audio
