All episodes
Friday, 18 July 2025
- 5:11 Monsoon rains arrive in sub continent causing death, disruption
- 5:16 Preview of heavyweight boxing world title fight at Wembly
- 5:24 Fruit and Vege Report with Richard Warwick
- 5:46 US: foreign aid, public broadcasting funding cuts passed
- 5:51 School principal explains modern learning environment success
Thursday, 17 July 2025
- 5:11 Australia's Reserve Bank considers ban on card surcharges
- 5:15 Netball: Tactix coach Donna Wilkins prepares for Pulse
- 5:24 New Plymouth is winning the war on rats
- 5:47 UK: PM suspends 3 Labour MPs, inflation's rising
- 5:52 Labour's education spokesperson on open plan classrooms
Wednesday, 16 July 2025
- 5:13 Ethiopian army responsible for 2021 deaths of MSF aid workers
- 5:16 Boxer Joseph Parker on his next possible fight
- 5:23 Wonderful World of TradeMe with Emma Bacon
- 5:47 Conflict over Israel's plans to move Gaza population to Rafah
- 5:51 Kiwi cyclist George Bennett reviews Tour de France 2025
Tuesday, 15 July 2025
- 5:11 South Korean medical students return to school
- 5:16 Little Italy at Dunedin's St Clair
- 5:25 Tasman floods, new greenhouse gas targets, 3 dog limit
- 5:46 UK: Couple found guilty of manslaughter after baby died in tent
- 5:51 Finance Minister Nicola Willis talks floods, disaster funding
Monday, 14 July 2025
- 5:12 European Union will retaliate US tariff threats
- 5:26 Fruit and Vege Report with James McLean
- 5:47 US: funerals held for Texas flood victims
- 5:52 Fish influencers are earning decent living from social media
Friday, 11 July 2025
- 5:11 Number of African countries have US visa conditions changed
- 5:15 Can Joe Schmidt's Wallabies win against Lions?
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: anger mounting over handling of deadly Texas floods
- 5:52 Reasearch into improving female athletes concussion rates
- 6:30 First Up - the Podcast, Friday 11 July
Thursday, 10 July 2025
- 5:11 Former Bangladesh PM took deadly action against protestors
- 5:17 World University Games in Germany, NZ sending 84 competitors
- 5:25 Recent Maori ABs vs Scotland rugby game good for Northland
- 5:47 UK: French visit and the bad blood scandal
- 5:52 Labour's Duncan Webb on Regulatory Standards Bill
Wednesday, 9 July 2025
- 5:16 Japan has population issue but doesn't want more immigrants
- 5:24 Wonderful World of TradeMe with Emma Bacon
- 5:47 Israel's plans to move Palestinians to Rafah camp
- 5:52 Weightlifter Tui-Alofa Patolo wins bronze in Pacific Mini Games
Tuesday, 8 July 2025
- 5:11 UK: marking 20 years since 7/7 bombings
- 5:22 North Canterbury councils debate amalgamation
- 5:46 Erin Patterson found guilty of poisoning family
- 5:52 Health Minister on new health admin changes, hospitals
Monday, 7 July 2025
- 5:10 Troubles in Spain for ruling party, calls for snap election
- 5:15 Jeff Wilson on first All Black outing against France
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: Nearly 70 people killed in flash floods in Texas
- 5:51 Roadcones everywhere - too many, too few?
Friday, 4 July 2025
- 5:11 US President announces surprise Africa summit
- 5:16 Hard working Warriors Women return to NRL
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:47 US: Democrats use filibuster to delay Big Beautiful Bill
- 5:52 Weather overnight and forecast for today, weekend
Thursday, 3 July 2025
- 5:11 US President threatens tariffs on Japan again
- 5:16 Ultra runner Sam Harvey breaks world record
- 5:25 Wanaka's growing pains on show to Health ministers
- 5:48 Metservice updates on latest weather conditions in South
- 5:53 What would Labour do as cost of living conditions continue?
Wednesday, 2 July 2025
- 5:12 US pushing for ceasefire for Gaza, Hamas, Israel dragging feet
- 5:26 Wonderful World of TradeMe with Emma Bacon
- 5:47 NSW hunkers down as 'bomb cyclone' hits coast
- 5:51 Social media, gaming making AK public transport cool online
Tuesday, 1 July 2025
- 5:11 Suicide attack in remote region in Pakistan
- 5:23 Selwyn District claims lowest rates in Canterbury region
- 5:35 Tennis doubles' Erin Routliffe excited for Wimbledon
- 5:46 Nicola Willis: FamilyBoost rebate increased, abatement raised
- 5:52 UK: Glastonbury performances angst continues
Monday, 30 June 2025
- 5:11 Russia penetrates attacks deep in Ukrainian territory
- 5:16 NZ U20 Rugby Championship kicks off in Venice
- 5:25 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: President's Big Beautiful bill opens debate in Senate
- 5:51 Mayor of Nelson says Tasman, Malborough region been hammered
Friday, 27 June 2025
- 5:13 News from Africa with Nabil Ahmed Rufai
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:48 News from the US with Bevan Hurley
- 5:52 Mark McGoldrick - Champion auctioneer
Thursday, 26 June 2025
- 5:12 South Asia correspondent Anas Mallick
- 5:24 Taupo regional news with Dan Hutchinson
- 5:49 Politics chat with Carmel Sepuloni
Wednesday, 25 June 2025
- 5:12 News from Australia with Pam Corkery
- 5:18 Bananaball - the new sport taking America by storm
- 5:25 Wonderful World of TradeMe with Emma Bacon
- 5:48 News from the Middle East with Alex Baird
- 5:53 How are cinemas coping in this economic climate?
Tuesday, 24 June 2025
- 5:11 Japan cancels high level US meeting
- 5:15 UK: govts of UK, US tell citizens in Qatar to shelter in place
- 5:24 Taranaki grapples with seabed mining
- 5:33 US bases in Doha attacked by Iran
- 5:46 Willis on active investment plus visa for overseas investment
- 5:52 Former AB Jeff Wilson on the latest All Blacks selection
Monday, 23 June 2025
- 5:10 European leaders hold high level talks with Iran
- 5:22 Fruit and Vege Report with Glenn Forsyth
- 5:48 Lots of competition for hospo jobs in Queenstown
- 5:53 US: reaction to bombing of Iranian nuclear sites
Thursday, 19 June 2025
- 5:11 Foreign nationals in Iran accused of spying for Israel
- 5:16 Public enter ballot for hangi dinner at Government House
- 5:24 Wairarapa community rallying around Pukaha Wildlife Centre
- 5:37 No cowbells welcome at Saturday's Super Rugby Pacific final
- 5:46 UK: high speed train network "HS2" delayed again
- 5:51 Labour's Willie Jackson on census, sick leave decisions
Wednesday, 18 June 2025
- 5:11 Australian PM misses out on G7 meeting with US President
- 5:16 The lowdown on Matariki and Puanga
- 5:26 Wonderful World of TradeMe with Emma Bacon
- 5:47 Latest on Iran/Israel conflict, Gaza
- 5:51 Super Rugby Pacific CEO reflects on another successful season
Tuesday, 17 June 2025
- 5:15 Japan: Nippon Steel buys US Steel
- 5:23 Sth AK welcomes free desexing for dogs
- 5:44 UK: inquiry into grooming gangs
- 5:51 Govt working on sick leave entitlement for part-timers
Monday, 16 June 2025
- 5:13 Macron visits Greenland: Europe protests "touristification"
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: Minnesota politician killer manhunt continues
- 5:51 Social AI companions dangerous warning risks outweigh benefits
Friday, 13 June 2025
- 5:10 Cuts in USAID cause slow starving of thousands in Kenyan camps
- 5:16 Chiefs lock on Super Rugby semi-finals after a loss
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: reaction to India plane crash with Boeing 787-8
- 5:51 Coromandel distillery wins top honour at World Gin Awards