Sarah Hirini

Black Ferns Sevens captain Sarah Hirini has just returned from Cape Town where she led her team to victory in a tournament there. It adds to a stacked trophy cabinet that includes Olympic and… Audio

The Black Ferns are through to the semi-finals of the Rugby World Cup where they will meet France in Auckland on Saturday night. The defending champions sealed their spot in the final four with a 55-3… Audio

To the Rugby World Cup, and the Black Ferns are on the brink of qualifying as top seeds for the knockout stage if they win their final pool game against Scotland in Whangarei.

If the tournament hosts… Audio

The victorious New Zealand women's rugby sevens team has been named the best female team to compete at the Tokyo Olympic Games.

The women's sevens team claimed it's first ever gold medal at the… Audio

The victorious Black Ferns Sevens are due back home this morning with gold medals in hand.

The team beat France in the final to win 26-12 at the Tokyo Olympics.

But it's not just their stunning game… Audio

In a classic case of 'what doesn't kill you makes you stronger...' Stacey Morrison confronts her serious aversion to the cold and enters a cryotherapy chamber. Audio

A sublime performance by the Fiji sevens team in Sydney has gotten their World Series title defence back on track. Audio

New Zealand has won the World Sevens Series, despite losing to USA 26-10 in the final of the French competition.

Its the fifth time they've taken the title in seven years.

Captain Sarah Hirini spoke… Audio

The Black Ferns Sevens are expected to lift the World Series trophy on Monday morning - they only need to reach the quarter-finals in Biarritz to guarantee the Championship win.

As she approaches her… Audio