Paleo Diet
Losing Weight and Getting Healthy - the SWIFT Study
2 Jul 2015
The University of Otago SWIFT study is following 250 people for 2 years as they try popular diet and exercise programmes such as the Paleo diet, the 5:2 fasting diet, and high intensity exercise. Audio
Losing Weight and Getting Healthy - the SWIFT Study
2 Jul 2015
The University of Otago SWIFT study is following 250 people for 2 years as they try popular diet and exercise programmes such as the Paleo diet, the 5:2 fasting diet, and high intensity exercise.
AudioEvolutionary biologist Marlene Zuk on fantasy of Paleo
31 Oct 2014
Are our bodies and brains truly at odds with modern life? Many diets and self-help books are predicated on the notion that our behaviour and bodies evolved under a certain set of circumstances, from… Audio
