First Up Podcast Options

5:26 AM.While Fruit and Veggie Minister Glenn is on international trade duty, Associate Minister James McLean puts on the gumboots Audio

5:12 AM.The EU intends to retaliate as Trump imposes a 30 tariff on imports. Anita Purcell-Sjölund has the details Audio

6:30 AM.On today's First Up pod: the latest from around the world with our people in Africa and North America; Professor of Psychology and brain health Alice Theadom talks about the work she's doing to… Read more Audio

5:52 AM.Female athletes also suffer from concussion at high rates than their male counterparts - AUT Professor Alice Theadom is part of a project to improve the numbers Audio

5:46 AM.Bevan Hurley joins us from the USA where anger is mounting over the deadly Texas floods Audio

5:24 AM.Glenn Forsyth talks vegetables, fruit and unveils his Fruit of The Week... NZ Navel Oranges Audio

5:15 AM.A bunch of All Blacks outside of the current squad head to Australia to play the British and Irish Lions this weekend, Nathan Rarere talked with Irish rugby journalist Will Slattery Audio

5:11 AM.The US clamps down on visas for some African countries, Nabil Ahmed Rufai reports Audio

5:52 AM.Labour MP Duncan Webb talks Regulatory Standards and the other BIG political issues of the week Audio

5:47 AM.Henry Riley has UK news - France's President Macron is on a state visit, and yet another scandal, this time it's about bad blood and the time its taking to pay out victims Audio

5:25 AM.This week's regional report is brought to you by the letter P - Peter de Graaf visits an award winning Kaitaia cafe Audio

5:17 AM.The World Uni games kick off next week in Germany, Nathan caught up with team Chef de Mission Evelyn Williamson Audio

5:11 AM.Bangladesh's former leader authorised last year's deadly crackdown on protests - Anas Mallick has the news from South Asia Audio

5:52 AM.Tui-Alofa Patolo is our new weightlifting star, and she's only been lifting for just over a year. Audio

5:47 AM.Israel's Prime Minister is in Washington, and he's brought a gift of a Nobel nomination for Donald Trump - Alex Baird is with us from Doha Audio

5:24 AM.Jaffas are on their way out, and TradeMe sellers are taking advantage - Emma Bacon has the details Audio

5:16 AM.Japan is heading toward elections for their parliament's Upper House, Chris Gilbert has been looking at the opinion polls Audio

5:52 AM.Health Minister Simeon Brown joins Nathan Rarere to talk politics from the government's perspective. Audio

5:46 AM.The jury in mushroom murder case delivered guilty verdicts yesterday - Pam Corkery has the reaction from Australia Audio

5:22 AM.North Canterbury is weighing up the scrapping of regional councils - LDR's David Hill has the story Audio

5:11 AM.The UK is commemmorating the attacks of July 7, 2005 - Ellie Jay reports from London Audio

5:51 AM.A month into the road cone hotline, Ke-Xin Li looks at the numbers of complaints being made Audio

5:46 AM.Katherine Firkin reports on the tragic Texas floods and the signing of Trump's Big Beautiful Bill Audio

5:24 AM.Fruit and Veggie Minister Glenn Forsyth tells us how this wild weather has hit crops Audio

5:15 AM.Nathan talks with All Blacks legend and commentator Jeff Wilson on the First ABs v France test. Audio