Stress

The recent Tokyo Olympic Games was the culmination of years of training as much as twice daily for hundreds of world-class athletes. But how often should ordinary, even reluctant, exercisers be… Audio

Printer ink is now regarded as the most expensive liquid in the world -- ahead of Champagne, Chanel No. 5 and even human blood -- but there is no reason for it to be so expensive. Indeed, replacement… Audio

As harmful fat accumulation continues to impair our physical health, researchers are warning that abnormal or excessive fat accumulation can increase the risk of dementia and stroke. Researcher Elina… Audio

It's a commonly-held belief that your testosterone can affect where you end up in life. However, a new study claims that higher levels of testosterone in men doesn't give them an edge. Study author… Audio

It's long been considered a fact by many that stress turns out hair grey, but a new study has found evidence linking psychological stress to greying hair in people. Martin Picard, Ph.D., co-author of… Audio

Nuffield Scholar Corrigan Sowman has explored how the pressure that farmers around the world are experiencing affects their decision-making. Audio

A new drinking device is being heralded as an instant cure for hiccups, with 92% of 249 volunteers who tested the device experiencing instant results. Dr Rajshri Roy is a lecturer in Nutrition and… Audio

Biomedical engineers at Duke University have shown exercise has an innate ability to ward off the damaging effects of chronic inflammation. Nenad Bursac, professor of biomedical engineering at Duke… Audio

A recent study out of Australia showed that about a third of people there would rather spend time with their pets than people, with women more likely to prefer their furry friends to humans. And it's… Audio

Long working hours led to 745,000 deaths from stroke and heart disease in 2016 - a 29 percent rise since 2000, according to new research from the WHO and the International Labour Organisation. The… Audio

A new study has found that listening to music does, in fact, help older adults get a better night's sleep. Australian music psychology expert Dr Thomas Dickson, creator of the Can't Sleep app, says… Audio

When Dr Carrie Barber had her first child she went into labour pre-term ... the trauma of that coming after two miscarriages. She felt like a failed mother at the time, and blamed herself. Thirteen… Audio

There's science behind why your relationship with your boss works so well - or doesn't. Sherri Malouf is the Chair and Principal of Situation Management Systems and author of Science and the… Audio

Kiwi entrepreneur and tech innovator Jenene Crossan has become one of the unofficial faces of Long Covid sufferers in New Zealand, having first been diagnosed with Covid-19 in March, 2020. She's in… Audio

 In her new book, This Book Could Fix Your Life: The Science of Self Help, science journalist Helen Thomson debunks the fads and explores the real science of self-help to discover how we can… Audio

The more variation in our wake up and sleep time, the worse mood and more chances of depression symptoms we're likely to experience. That's the finding from a study conducted by a team from the… Audio

A new survey has given a striking insight into the pressures that New Zealand's top female athletes are under that could compromise their health and performance. Audio

Research shows that when we spend time outdoors, we are more active. And in addition to the benefits of physical activity, there are numerous benefits of engagement with nature. Health geographer Dr… Audio

Hydrogen sulfide's reputation may be on the cusp of getting a facelift thanks to new research out of the Johns Hopkins University School of Medicine which suggests the foul-smelling gas may protect… Audio